Some stories you never want to write. Not because they aren’t important, but because writing them makes them real. Saying goodbye to Freya is one of those stories.
As we step into the new year, I want to reflect not on loss alone, but on love, courage, and the lessons our little lady taught me. Lessons I intend to carry into 2026 and beyond.
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What do you do to mark 15 years in remission? Well, I signed up for a 14km fun run with 90,000 strangers—and it turned into one of the most meaningful experiences of my life.
In this post, I share the story behind my first City2Surf, the surprising strategy that helped me cross the finish line (without burning out), and why this was more than just a fun run.
Whether you’re curious about the event, thinking of lacing up yourself, or just need a reminder of what your body is capable of, this one’s for you.
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What if I told you there’s a train ride that promises luxurious comfort, epic adventures, and jaw-dropping views of the Australian Outback? Enter The Ghan.
For years, this iconic train ride has been at the top of my bucket list, and now that I’ve experienced it, I can honestly say it was everything I dreamed of and more!
Read on to discover what makes this journey so magical, along with highlights and tips to get the most out of your adventure on The Ghan!
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As I raise a glass to celebrate turning 38, I’m reminded of the vibrant experiences that have painted my journey thus far. From the chaos of my twenties to the serenity of my thirties, each experience has been a brushstroke on the canvas of my life. Join me as I reflect on the lessons learned, the challenges overcome, and the endless possibilities that lie ahead. Here’s to embracing our experiences and growing up gracefully, but never growing old.
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You might have heard the term ‘Nature Therapy’ being thrown around a lot lately as the world focuses more on improving our mental health and well-being whilst we come to terms with the the fact that Coronavirus isn’t going anywhere any time soon. But what is nature therapy and can we incorporate it in our daily lives?
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2020 is turning out to be a year full of challenges thanks to coronavirus, restrictions and lockdowns. But don’t let negativity become the overlord ruling over your mental health. I share some tips my therapist has given to me on how to get on top of our mental health game during times of crisis.
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Are you a true crime murderino? Here are my top four true crime book recommendations for what true crime books you need to be reading right now.
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Kick the coronavirus lockdown boredom and anxiety with these top 6 movie trilogy suggestions guaranteed to lift you up and take you away (even just for a few hours).
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Raise your hand if you love a good quote? If you’re needing a little bit of travel inspo, or just love a good quote, here are my top 8 fave travel quotes.
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I was 23 years old when I was diagnosed with Melanoma, the deadliest form of skin cancer. What most people don’t know is that cancer wasn’t my biggest battle, changing societies perception and understanding of Melanoma and skin cancer has been an ongoing campaign.
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Rosè Nomad 