Goodbye 2020, hello 2021!
If there is one word to sum up 2020 for me it’s: G R A T I T U D E. Here’s what I’m grateful for in 2020 and what my New Year’s Resolution is for 2021.
Read MoreIf there is one word to sum up 2020 for me it’s: G R A T I T U D E. Here’s what I’m grateful for in 2020 and what my New Year’s Resolution is for 2021.
Read MoreIt might sound like an extremely obvious or even obnoxious statement to make, but I wonder how many of us take the time in our often hectic and busy lives to truly consider this statement – joy and happiness is your birth right. Yep – you, my dear friend, deserve to be happy for the simple (and magical) fact that you were born into being.
Read MoreI’ve thought a lot lately about how important the words we use when talking about mental health are. Words we use have a powerful influence on how we shape our mental health journey and life. They influence our thoughts, mood and emotions, and actions. ⠀ ⠀
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